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A few things you can do is
-Take a warm bath before bed.
-Read a book or do something that can make you sleepy or relaxed.
-Just relax and close your eyes and think about your day and things like that.
-If you pray praying helps you seep too. Even if you already did pray for anything you can think of. (your family, people that are homeless. etc.)
-Or you can count sheep too.
hope this helped!
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∙ 13y ago
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Simple present tense of not sleep?
I do not sleep You do not sleep He,she,it does not sleep We do not sleep You do not sleep They do not sleep. In many cases you can Say "awake" also! can't you?
What other sleep activities are there?
Sleep walking, sleep talking, sleep eating, and sleep sex are all known sleep activities.
Why do mammals and birds sleep?
they sleep like we sleep and they sleep why we sleep because we need energy and strength
Why can't you sleep if you sleep in the evening?
you can not sleep because you already sleep in the evening
What does sleep walking mean?
Sleep walk is just like sleep talking, except you are walking. When you sleep talk you are walking in your sleep. You do not have the slightest hint that you are sleep walking. For you are in deep sleep.
What is sleep and what are the types of sleep types of sleep?
there are two types of sleeps theres a heavy sleep and a light sleep
Why do we need to sleep?
we to sleep to get energy
What can you do to cure your Halloween hangover?
Sleep Sleep Sleep :)
Can sleep deprivation cause sleep walking?
In people prone to sleep walking, sleep disturbance, including sleep deprivation, can make sleep walking more likely.
What is the first stage of sleep to be made up after sleep is lost?
Delta sleep is the first sleep to be made up after sleep has been lost. Stage 4 sleep.
How do seals sleep?
they can sleep in the sea water or they can sleep on land
How do you make a bunnies sleep if they hardly sleep?
you hump them to sleep
