answersLogoWhite

0

Diet for colon health

Updated: 11/12/2022
User Avatar

Wiki User

9y ago

Best Answer

Intake fiber rich foods and nutrients. Bananas and Prunes are particularly good sources and some of the important veggies like broccoli, carrots and zucchini are useful.

User Avatar

Wiki User

9y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Diet for colon health
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Where can someone find Colonix reviews?

One can find Colonix reviews at Amazon, Colonix Reviews, Colon Cleanse with Detox Diet, Colon Zone, Colon Health Magazine, Colon Cleansing Forum, View Points and Dr. Natura.


What are the health issues of not having enough fiber in your diet?

Bowel irregularity, possible colon cancer, high blood cholesterol.


What are health benefits of getting the recommended amount of fiber?

It is believed that a high fibre diet reduces the risk of colon cancer.


Is Phillips colon health a colon cleanser?

Phillips' Colon Health is a probiotic supplement that helps to replenish the good bacteria in the colon hence it is a colon cleanser.


Do colon cleanses help you lose weight?

The colon cleanse diet is a good start to a regular diet and exercise program. You can start a diet with a colon cleanse to get rid of all the fatty foods you've eaten before starting a new diet.


Where can I find information and advice on colon cleanse diet?

If you want to cleanse your colon, you need to drink a lot of water, eat plenty of fruits and vegetables and reduce your intake of meat. For more information, please visit: http://www.findmedicaladvice.com/general-health/colon-cleanse-diet.html


Are there any colon-related diets?

Clogged colons cause a lot more health problems than people realize. IN order to cleanse out your colon, you need to eat a healthy and balanced diet so that your body can naturally detoxify.


Getting The Most Out of a Colon Cleanse Diet ?

Colon cleanse diets are a great way to maintain intestinal health. In addition to the low fat and high fiber elements of the diet, it is also important to include certain vitamins and minerals to improve colon health. Foods high in calcium, such as spinach, almonds, broccoli, and kale, should be included to help improve toning of internal muscles. While calcium is important for flexing digestive muscles, magnesium is important for relaxing bowels. Foods high in magnesium include spinach, coconuts, parsley, and walnuts. Eating foods rich in these components will help increase the success of a colon cleanse diet.


What keeps your Colon healthy?

Getting plenty of water and fiber in your diet keeps your colon healthy.


Are there any negative health effects from using the colon cleansing diet?

There can be a few risks and side effects from colon cleansing, and the bad might outweigh the good. Possible side effects can be cramping, bloating and nausea.


Does the lemonade cleansing diet relaly work?

Many people say that the lemonade cleansing diet is effective, but doctors warn that any colon cleansing or colon detox diet is quite risky. This is not a safe procedure.


How do I body and colon clense?

The best way to have a body and colon cleanse is to go on a toxin body cleanse diet. A good and popular one would be the liver cleanse diet.