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Rickets is caused by too little Vit D. If you have rickets, go out in the sunshine every day as the body makes its own Vit D when sun shines on bare skin. Vit D is a fat soluble vitamin and because of that it is added in certain brands of margarine. Rickets can't be treated by diet alone. Good quality supplements are needed too. But not too many. This is because, being fat soluble, Vit D is stored in human body fat, and if you have too much, it acts as a poison. The same applies for Vits A D and K as well.

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Q: Diet for individual of ricket
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