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Disadvantages of exercise

Updated: 9/13/2023
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9y ago

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Exercise is a replacement for activities that are productive. The best exercise not only

keeps a person fit, but is a result of work or hobby. Just running, or jogging to and walking from the market. Riding a stationary bike, or riding a bike to and from a friends house.

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13y ago
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9y ago

Exercise is bad whenever someone exercises too much or they donâ??t loosen up muscles before working out. It may also leave you feeling sore and tired.

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