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both, but typically white rice
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∙ 14y ago
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Is white rice harmful for us?
Kinda brown rice is better for you. But you can still eat it . I personally don't eat white white rice that often.
What it the best rice to eat?
The best rice to eat that benefits your health would be brown rice. I think it is a little harder than white rice, but it is actually really good for you.
What foods do the Korean people eat?
Eat brown rice because it is much healthier than white rice. White rice has been stripped of its nutrients (fiber, proteins, calcium, magnesium and potassium and thiamine). This happens when brown rice is hulled, processed and changed to white rice. White rice is "enriched" with chemically altered additives that make it a bad choice to eat. Brown rice is also high in selenium, manganese and is a rich antioxidant.
Is brown rice and chicken good for you?
Brown rice is better for you than white rice high in vitamins and low in starch eat it with white chicken no fat and some green vegetables and you got a very healthy meal.
Do the Japanese eat rice?
yes. and in addition Japanese rice tastes good.
Is white rice good to eat for people that wants to lose weight?
No. If you are looking to lose weight, substitute the ever healthier brown rice. White rice, per 100 grams, has 0.3 grams of dietary fiber, while brown rice has 3.5 grams of dietary fiber. Also, brown rice has more than twice as much carbohydrates, giving you more energy than white rice would have.
Which kind of rice is good for you to eat?
Brown or black rice is the most nutritious. White rice is not as nutritious because it has been refined, resulting in some nutrients being removed.
What kind of rice does Mexico eat?
Well, Mexico doesn't eat so we can get that way of putting the question...but the people of Mexico eats the normal kind of rice like white rice, brown rice, etc. Hi my name is Fred Figglehorn.
What did the Japanese eat?
All the foods you eat, but mainly rice.
What do Japanese eat?
Japanese eat a variety of food such as noodle,sushi,sashimi,rice and meat.
What do the Japanese eat when they celebrate the moon festival?
The Japanese eat food such as rice, chicken, noodles and more
What is the rice found in exactly?
Rice is the seed of the rice plant it is a cereal grain like wheat and maize. The white rice many people eat has been processed the outer layers have been removed. White rice, which keeps longer, lacks some important nutrients, brown rice is more nutritious.
