yes in the long run they build leg muscles and then you can get faster
The speed of evaporation increase when the temperatre increase.
yes
Kinetic energy is proportional to the square of the speed; use this fact to calculate the increase in speed (60% increase means an increase by a factor of 1.6). Momentum is proportional to the speed.
If there is an increase in the temperature of a substance, that indicates the increase in vibration and speed of the particles. If there is a decrease in the temperature of a substance, that indicates the decrease in vibration and speed of the particles.
The kinetic energy depends on both mass and speed. If either mass or speed increase, the kinetic energy will increase as well.
you just take a walk for at least a half a mile then do leg exercising
No, ankle weights make a more harder to lift which give better results.
The Cathe Ergo Wing Ankle Weights are highly recommended.
Using ankle weights can definetley help with reducing thigh weight.
Nordic Track makes some very comfortable ankle weights. anonymous@oola.com
One should not have a problem purchasing inexpensive ankle weights. Some online sources for inexpensive ankle weights are: Sports Unlimited, Nextag, Beso, and Bizrate.
AnswerGET A SPEED BALL. You can also use weights for your wrists, practicing with these weights everyday for a certain amount of time will increase your speed dramatically, start with a light weight and work your way up as you get stronger, just make sure not to hurt yourself.
It's not likely to wear ankle weights to bed cause it doesn't really do anything. It just weighs your ankles down, which seems uncomfortable to me. Use ankle weights when running, doing exercises, or sports.
No, ankle weights do not work for improving high kicks. They strengthen your legs thus making them stronger.
Avoid them. They seem like they might be a good idea, but they are not. They are useless for strength training because they are too light. They are counter-productive for fitness training because they are too heavy and throw off your natural motion. The same applies to wrist weights. Unless a physician to correct some anomaly prescribes using them, do not bother with them.
Ankle weights always come in pairs so these are two weights.
no