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What else can I help you with?
How do you reduce my height?
do weightlifting and carry lot of weights
How much does snooki weigh and what is her height?
Snooki currently weights : 95- 120lbs Height: 4''9''
What is the height and weight of a starfish?
it is two feet and weights 11 lbs
Why does temperature vary with height?
As temperature increase pressure will increase
Is there any homeopathic medicines to height increase at age 24?
Is there any homeopathic medicines to height increase at age 24?
Do ankle weights increase your speed?
Wearing ankle weights can improve leg strength and endurance, but they can also alter your running mechanics and potentially increase the risk of injury. It is not recommended to wear ankle weights for speed training as they can negatively impact your running form and speed.
How many calories are burned while walking with ankle weights?
Walking with ankle weights can increase the number of calories burned compared to regular walking. On average, walking with ankle weights can burn around 5-15 more calories than walking without them. The exact number of calories burned will depend on factors such as the weight of the ankle weights, the intensity of the walk, and the individual's weight and fitness level.
Do Ankle Weights Mess up What if your Knees?
Ankle weights can potentially increase strain on your knees during exercise, which may lead to knee pain or injury. It is advisable to use ankle weights cautiously and ensure that they are used correctly to avoid putting excessive stress on the knee joints. If you have knee problems, it might be best to consult with a healthcare professional before using ankle weights.
Who makes the best ankle weights?
The Cathe Ergo Wing Ankle Weights are highly recommended.
How long should you wear ankle weights for optimal results?
For optimal results, it is recommended to wear ankle weights for about 30-45 minutes during your workout routine. Wearing them for longer periods may increase the risk of injury.
What are the benefits of wearing ankle weights all day?
Wearing ankle weights all day can help increase the intensity of your workouts and improve strength and endurance in your leg muscles. However, it is important to use them properly to avoid injury.
Is it safe to wear ankle weights all day?
Wearing ankle weights all day can increase the risk of injury and strain on your joints and muscles. It is not recommended to wear them for extended periods of time as it can lead to long-term damage. It is best to use ankle weights during specific exercises and for limited durations to avoid potential harm.
What should you do in ankle weights to increase your speed?
you just take a walk for at least a half a mile then do leg exercising
Do ankle weights help with thigh fat?
Using ankle weights can definetley help with reducing thigh weight.
What ankle weights are the most comfortable to use?
Nordic Track makes some very comfortable ankle weights. anonymous@oola.com
Where can one find inexpensive ankle weights for sale?
One should not have a problem purchasing inexpensive ankle weights. Some online sources for inexpensive ankle weights are: Sports Unlimited, Nextag, Beso, and Bizrate.
What are the potential risks and benefits of wearing ankle weights all day?
Wearing ankle weights all day can increase the risk of muscle strain, joint damage, and altered walking patterns. However, it may also improve strength, endurance, and balance when used properly and in moderation.
