The Cathe Ergo Wing Ankle Weights are highly recommended.
Nordic Track makes some very comfortable ankle weights. anonymous@oola.com
Using ankle weights can definetley help with reducing thigh weight.
No, ankle weights make a more harder to lift which give better results.
One should not have a problem purchasing inexpensive ankle weights. Some online sources for inexpensive ankle weights are: Sports Unlimited, Nextag, Beso, and Bizrate.
It's not likely to wear ankle weights to bed cause it doesn't really do anything. It just weighs your ankles down, which seems uncomfortable to me. Use ankle weights when running, doing exercises, or sports.
No, ankle weights do not work for improving high kicks. They strengthen your legs thus making them stronger.
Ankle weights always come in pairs so these are two weights.
no
1000
yes it does
ankle weights ankle supports aerobic shoes arrow (as in bow and arrow for archery)
yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!! yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!!