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Vitamin B-complex is a dietary supplement combination of all essential B vitamins--vitamins B1, B2, B3, B5, B6, B12, folic acid and biotin. Supplementation with B-complex can be more convenient than supplementing with each B vitamin individually, and can also help to ensure adequate intake of each of these important nutrients
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoB-complex is a combination of those two plus others from the B-family.
Wiki User
∙ 13y agoA pill labelled "vitamin B complex" might additionally contain iron, but normally no; vitamin B complex is a mixture of compounds, and iron isn't one of them.
Wiki User
∙ 11y agoNo, it contains a cobalt metal centre
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How many calories does vitamin b12 contain?
Vitamin B12 doesn't contain any calories. The only nutrients that contain calories are fat, carbs, protein, and alcohol. None of the vitamins and minerals do.
Does one a day multivitamin contain pork geletin?
I am looking for some multivitamin which is free from Geletin but even after lot of efforts I could not find the one. could you please let me know if there is any multivitamin for seniors which does not contain Geletin. Thanks As per the One a day vitamins, they do contain gelatin from Pork and Beef but the exact proportion of the two sources is not known. I asked my Pharmacist who got back with the answer from Bayer.
Does wine contain vitamin b12?
No
Does Guinness contain vitamin B12?
Yes
What food contains B2 b6 and b12?
Foods that contain B2 are dairy products. Foods that contain B6 are meat and poultry. Some foods that contain B12 are shellfish, liver, and soy.
How good is Swiss chard for vitamin B12?
Not very. Swiss Chard has high levels of B2 and B6; it does NOT contain B12. Some studies have shown Swiss Chard to be helpful in absorbing and utilizing other vitamins so it may increase the Bioavailability of B12 if the B12 is present from another source. B12 only comes from animal sources; for vegetarians and vegans (either of which are avoiding meat) the only B12 sources come from micro organisms. Fermented foods such as Tempeh (fermented soybeans) contain B12 left behind from the healthy bacteria that is grown during the fermentation process. All vegetarian and vegan sources of B12 come only from bacteria (usually a fermentation process) or micro organisms (like what is found in some forms of algae that contain B12). Any vegetable source of B12 would be only from unwashed organic vegetables that may contain traces of insects or larvae; it does not come from the vegetable itself.
Can b12 vitamins mix well with adderall?
I give my son 20 mg Adderall XR every day with B12 every other day ( alternate days are just a multivitamin) I have seen very good results with this. He is more focused and calm...we went one week without the b12 and it was chaos....when he went back on, he was successful! I spoke to his peditrician who okayed this.
What vitamins do you use to grow your hair?
Biotin, B12, B complex...also add to that a multivitamin I like the jelly ones! This combo is excellent for hair skin nails and strengthening ur nerves....
Is there any vitamin B12 in chicken?
There's some B12 in all animals, mostly in the liver.
What vitamin does marmite contain?
Marmite contains Niacin, Thiamin, Riboflavin, Folic Acid and B12
Is frequent urination normal while taking multivitamins?
Certain multivitamins can cause frequent urination. These include vitamins C, B, D, and B12. Be sure to follow the package directions when supplementing your diet with a multivitamin.
Are vitamins made of carbon?
The contain carbon, but also contain other elements such as hydrogen, nitrogen,a and oxygen. Vitamin B12 even contains cobalt.
