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What else can I help you with?
Why do we need sleep every night?
you need sleep every night simply to refresh your body for the next day! it is also very relaxing!
What happens if you leave television on all night while you sleep lethargy?
IF YOU DO THIS EVERY NIGHT YOU WILL PAY MORE IN THE NEXT MONTH ELECTRICITY BILL.
Why should you sleep 8 hours a day?
To give your brain and body enough time to restore energy for the next day. It's recommended that you have 8hrs - 8hrs 30mins of sleep every night.
How to change routine for sleep at night?
You can change a sleep routine by maybe setting an alarm clock for the next month.
Is a 13-year-old boy getting enough sleep if he goes to bed every night at 10 pm and gets up at 7 am?
Every person needs at least 8 hours of sleep in order for us to be well rested and ready for the next days' activity.
What does the hours you sleep effect you the next day?
If you don't get enough sleep during the night or even the day, you can get sick because your body needs probably at least 8 hrs. of sleep each night.
How does one know if they are talking in their sleep?
There are two main way to find out if someone is talking in their sleep. The first is to record a night of sleep and the other is to sleep next to someone and ask them to listen to you sleep.
Why teenagers need breakfast?
to keep warm, it also helps them sleep the next night.
Why is it important to have a good night sleep?
so you have energy for the next day and you keep on track.
What is the longest time anybody stayed up on a one night sleep over?
All night til the next evening.
How do you see Santa Claus?
you can sleep next to the christmas tree and stay up all night
How long should teenagers sleep?
it is recommenced that you should sleep at least 9 hoursa night
