It depends on what you define as a serving. Here are some examples:OLD/REGULAR POTATOES (without butter)118 calories in 1 small size 2½" diameter boiled potato144 calories in 1 medium size 3" diameter boiled potato258 calories in a large size 4" diameter boiled potatoNEW POTATOES (without buttter)21 calories in each ounce or 28g of boiled new potato75 calories in 3½ ounces or 100g of boiled new potatoes.
400
There are: * Approx 22 calories in 1 ounce, or 28g, of boiled sweet potato * Approx 76 calories in 3½, or 100g, of boiled sweet potato * Approx 249 calories in 1 cup (11.6 oz) of mashed, boiled, sweet potato. For the calorie content of other vegetables and a vegetable calorie chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.
Some Vegetables like Potatoes contain a high amount of calories . i.e. boiled potatoes serve 119 - 150 calories . Avocados are also a great source of calories , each avocados has approximately 322 calories.
Frying lowers the nutritive value and adds fat and grease and calories.
A cup of boiled cabbage has 40 calories.
Calories in hot boiled peanutsThere are:approx 572 calories in 1 cup (6.3 oz or 170g) of shelled, boiled peanutsapprox 380 calories in 3½ oz or 100g of shelled, boiled peanutsapprox 90 calories in 1 oz or 28g of shelled, boiled peanutsapprox 89 calories in 33 shelled boiled peanuts.
There are:224 calories in 8 oz or 227g of steamed or boiled prawns168 calories in 6 oz or 170g of steamed or boiled prawns112 calories in 4 oz or 114g of steamed or boiled prawns98 calories in 3½ or 100g of steamed or boiled prawns
No
Boiled potatoes could develop harmful mold even in a refrigerator, in a period of 3 weeks. That is a very long time to store boiled potatoes (unless frozen, which is safer). Three weeks at room temperature is far too long for boiled potatoes (although raw potatoes can last that long).
Not really. Potatoes are loaded with starch and carbohydrates.
no