Gain, stupid.
Taking an elevator isn't gonna cause you to gain weight. But using the stairs instead will cause your body to burn more calories and can help you lose weight and is also better for the environment...
if you use it as a meal replacement you will lose weight but if you drink it with every meal you will gain weight it's all about calories in - calories out get it !
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
You will gain weight.
500 calories is close to starvation, 1000calories would be better for your health and it is unlikely to cause weight gain. 1500 calories would be better still for your health.
A calorie is a calorie, no matter what source you get it from. That is, if you consume more calories than you burn, then you will gain weight; if you consume less calories than you burn, then you will lose weight.
You lose weight by burning off your stored calories. If you take in more calories than you use, you gain weight, but if you use more calories than you take in, you lose weight.
That would be very unlikely, because when you burn more calories than you eat you tned to lose weight and people usually only gain weight when they have excess calories that are not being used by the body.
Simple, to gain weight eat MORE calories. To lose weight, eat less. Eating more calories doesn't mean they have to be unhealthy calories though EVERYTHING (except some diet drinks and water) has calories, even vegtables. Just eat bigger portians of healthy foods and you should gain weight soon. Simple, to gain weight eat MORE calories. To lose weight, eat less. Eating more calories doesn't mean they have to be unhealthy calories though EVERYTHING (except some diet drinks and water) has calories, even vegtables. Just eat bigger portians of healthy foods and you should gain weight soon.
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
Smoking tends to suppress appetites and cause you to lose weight.
It takes the consumption 3,500 calories to gain one pound. In order to lose one pound you have to burn 3,500 calories more than you eat. For example if you ate about 1,500 calories worth of food then you would have to burn off 5,000 calories in order to lose one pound that day.