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My husband has for years had trouble staying awake after he eats. I was wishing someone has an answer to what he could do about it. It puts him asleep for about 1 or more hours after he eats. They say it is to many carbs. but it doesnt matter what he eats. So he has to eat one meal a day and gets very hungry during the day too. What can i do for this. Thanks for helping.
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∙ 15y ago
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∙ 13y agoYes (for a variety or reasons), carbohydrates can most certainly cause lethargy, lack of energy, fatigue or chronic fatigue if you are carbohydrate sensitive in any way. Not everyone who is carbohydrate sensitive suffers from fatigue, but most do (and not all cases of fatigue are caused by carbohydrate sensitive).
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∙ 13y agoyes they do. this is why when you consume it, you have to burn it off
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∙ 10y agoCarbohydrates can be stored as fat, which is energy stored for when it is needed.
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∙ 14y agoCarbohydrates can most certainly make you tired, or fatigued, if you are sensitive to them or have carbohydrate intolerance.
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∙ 7y agoJunk foods do ... they're just empty calories and you feel worse after eating them because they make you feel more tired from digesting all that food with nothing to show for it.
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∙ 7y agoFoods that contain tryptophan make you drowsy. Some examples would be turkey, tuna, seeds, eggs, nuts, tofu, cheese, red meat chicken, fish, lentils, beans and oats.
Wiki User
∙ 7y agoYes
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