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A 100g serving of shelled cashew nuts contains 6.68 mg of Iron, equivalent to 37% of the RDA of Iron
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∙ 14y ago
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What mineral can be found in nuts?
Zinc (especially in cashews), iron (cashews and almonds), selenium (Brazil nuts), and calcium.
Which are better for you spanish peanuts or cashews?
Cashews definitely
Are cashews old or neew?
are cashews from the new or old world
Which is better for LDL bad cholesterol cashews or peanuts?
cashews
How many calories are in 2 cashews?
There are about 17.5 calories in 2 cashews.
What cashews are the example of dicotyledons?
Not sure how to answer this. Cashews are dicotyledons.
Marina gas 2.5 lb of cashews she puts 6 oz of cashews in a bag and gives the bag to her brother what weight of cashews does marina have left?
pancakes!
How many calories in 7 cashews?
1 cashews worth more than 6
Are cashew nuts good for you?
Yes. Cashews are high in iron, magnesium, phosphorus, zinc, and selenium.What this means is, cashews are good to help with red blood cell function and enzyme activity, promotes healthy bone growth and bone and tooth health, provides antioxidant properties, and aids in digestion and metabolism.
Do cashews spoil?
That answer is no.
What is cashews?
Brown.
Do hamsters eat cashews?
No. Hamsters can't eat cashews. They can only eat peanuts that are not salted.
