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Unless they don't whant them- yes, they will same as men, though they will not achive the same size (bulk as men)
best go to a gym or doctor to ask for more information.
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∙ 12y ago
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What are the advantages and disadvantages of free weights compared to stacks?
Free weights works all of your muscles, but are very bulky and heavy to keep around.
How do you get bulky muscles?
To avoid getting bulky muscles don't use heavy weights when working out.Try to use small amounts of weight (less than 8lbs). Also stretch out lots! Ballet and yoga are also good for toning muscle instead of building.
Why don't women develop bulky miscles like men?
muscles are created by the hormone testosteron, which is present in greater amounts in men.
Women do not develop bulky muscles as men do because they have?
because women and men alone have different hormones whuch have specific functions to operate.
What type of muscle is the pectoralis?
the bulky muscles on the chest.
Why women afraid of lifting weights?
They use the excuse "I don't want to be bulky," when in reality it takes years of natural weight lifting to become "bulky."
Is ballet dancers muscles simerler to weightlifter?
No. They are two totally different types of muscles. A dancer's muscles are leaner and longer, a weightlifter's muscles are bulky.
Using Weights Exercise to Tone and Lose Fat?
It is a commonly held misconception that using weights is only for people who want to get big, bulky muscles. This turns a lot of people off from using weights entirely, and this is a very negative thing. The fact is that weight training is absolutely vital to proper toning and weight loss, but you have to use a different approach. Instead of using heavy weights with low reps, you should use lighter weights with higher reps. When you do this, you are activating more muscles over a longer interval of time. This not only tones the muscle, but burns the fat around it.
What are the muscles around the neck called?
The muscles by your neck are called "Upper Trapezius" which gives the shape beside your neck more bulky.
What are the muscles around your neck called?
The muscles by your neck are called "Upper Trapezius" which gives the shape beside your neck more bulky.
How do you get lean not bulky muscles?
To avoid getting bulky muscles don't use heavy weights when working out.Try to use small amounts of weight (less than 8lbs). Also stretch out lots! Ballet and yoga are also good for toning muscle instead of building.
Are there products to exercise with that are not bulky and don't put too much stress on the body?
There are many different types of hand weights that are great for workout.
