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Fish Oil, while it does not soley build muscle mass, is a great vitamin to take daily, as it can lower cholesterol and heart attack rates, as well as boost metabolism.
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∙ 11y ago
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Will fish oil supplements increase muscle mass more quickly?
Body builders who use fish oil as a daily supplement will benefit from the fast recovery of muscles, as well as helping to build muscle mass more efficiently. I discovered a very helpful website with a ton of good facts on fish oil. www.ergo-log.com/fishoilmuscle.html
Does magnesium supplements really help with muscle pain?
Magnesium for repairing sore muscles can work along with fish oil and protein powders which help to restore muscles faster after workouts.
What is the benefit of taking fish oil supplements?
Studies have found that fish oil supplements can be very beneficial to various people. Pregnant and nursing mothers pass vital nutrients on to their children and help aid in brain development. It has shown that fish oil supplements can also aid in decreased fat storage and increased caloric nutrients being applied to muscle gain.
Can I get the same benefits from fish oil supplements as I can from eating fish?
Yes it will give you the same benefits just do not overdue it with the supplements.
are fish oil supplements safe for bodybuilders?
Yes, fish oil supplements are safe for bodybuilders. You should take these supplements before you work out to maximize their potential. It will help tremendously.
What are some recommended bodybuilding supplements for young teenagers?
Some of the best bodybuilding supplements for a teen could be those that are high in protein like whole whey powder and fish oils reduce body fat while promoting muscle growth.
Does eating more protein make you stronger?
Yes it does A person the consume protein can gain Muscle from the Fatty omega-3 in the food But you have to watch out for the Fats that why you eat chicken fish beef and other kinds of proteins and by a month you will be really strong
Is it ok to drink carrot juice and take fish supplements or am I risking too much Vitamin A?
No! What you should be taking is fish juice and carrot supplements!!!
Does eating sweet things helps to build muscles?
I've never in my life heard that. To build muscle, you need to eat things with protein, like fish, chicken, eggs and nuts.
Can you get mercury poisoning from fish oil supplements?
Obviosly!!!!!
Does fish oil contain iron?
Fish oil supplements contain adequate amounts of iron.
If I am allergic to fish can I get Omega 3 from another supplement other than fish oil?
Some prenatal omega 3 supplements are created with algae rather than fish because of the mercury in fish. Check out the prenatal omega supplements to see what they say.
