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What else can I help you with?
How can I find about more about gluten free diet?
If you are looking to learn more about a gluten free diet, you can try speaking to a local nutritionalist or your health care provider. They are equipped with the tools and knowledge to help you with your dietary needs. You can also read more about gluten free diets at Wikipedia. It is a great information source.
Is a gluten free diet more nutritious for you?
Gluten free diets are usually only good to those who have a high allergic rate to wheat and barley. It doesn't prove to be more nutritious than any other diet, however.
What are some gluten free diet recipes?
Allrecipes has more than 850 trusted gluten-free recipes complete with ratings, ... and sugar substitute, they're perfect for low carb, low calorie, or diabetic diets. ...
Is black gram flour gluten free?
Yes, it is made from chick peas. You should only worry about gluten if you have Chrohn's. A gluten free diet doesn't help you lose weight and it costs more to buy.
What has more gluten spelled or all purpose flour?
flour has more gluten; spelt is gluten free.
What are some Gluten-free recipes?
Find many gluten-free recipes right here on Answers.com at http://glutenfree.answers.com/gluten-free-recipes. You will also discover valuable gluten-free baking tips and much more.
Where can I find info on the gluten free diet online?
As a mother of a child who functions better without gluten in his diet, I've found a lot of good recipes at http://glutenfreegoddess.blogspot.com/. Another good resource is to see a nutritionist if your health care can allow for it.
Gluten Free Diet Recipes That You Will Love?
A gluten free diet is a diet that excludes foods containing gluten. Gluten is a protein and can be found in wheat, barley, rye, malts and triticale. It is also used as a food additive in many packaged goods. Gluten is also used in foods in some unexpected ways, such as for a stabilizing agent or thickener in products like ice-cream and ketchup. Gluten free diets are used as a treatment for Celiac disease, as it is an allergen to people suffering from this. Gluten causes inflammation in the small intestines of people with Celiac disease. People with wheat allergies often times can experience a variety of symptoms if they are not on a proper diet. The most severe response is exercise/aspirin induced anaphylaxis. More common symptoms include nausea, urticaria, and atrophy. Gluten-free diets are often thought to be tasteless and bland, but this does not have to be the case. There are many creative recipes and a lot of foods made for this specific need. When cooking gluten free, it is easiest to look for dishes that will require the least customization. Base recipes around foods that are naturally gluten-free, such as meat, chicken, or fish. Eggs,rice, and fresh vegetables and fruit are also great for gluten-free meals. There are even recipes for gluten-free bread. These recipes use flours from rice, corn, and even beans. Cakes, cookies and brownies can be made with a mix of alternative flours; including nut meal. Gluten- free products tailored for this diet are more easily found in local groceries these days. Finds such as gluten-free crackers, mixes, and baking products are clearly labeled 'gluten-free' to make it easier when shopping. Many websites will offer a comprehensive list of these products. There are also many websites with lists of gluten alternatives and an abundance of recipes. Lastly, people who follow a gluten-free diet may have low levels of certain vitamins and nutrients in their diets. This makes it essential to keep an eye on your vitamin intake. Taking a multivitamin daily is strongly recommended.
Casein and gluten?
Yes, casein and gluten are somewhat related. They are both proteins - gluten is a protein found in wheat/grain products and casein is a protein found in dairy products. Many times, if one protein is a problem, the other will be too. Gluten free casein free (GFCF) diets have become more prominent for this reason.
Who invented the Gluten free diet?
The gluten-free diet was not invented by a single individual; rather, it evolved over time as awareness of gluten-related disorders increased. The diet became more widely recognized in the 1940s when Dr. Willem K. Dicke, a Dutch pediatrician, discovered that children with celiac disease improved when gluten was removed from their diets. Since then, the diet has gained popularity among those with gluten intolerance and has been adopted by many others for various health reasons.
What is the Diffence between gluten free and wheat free?
Gluten-free means without the gluten protein, which can be found in more things than wheat, such as oats, barley, rye, and spelt. Wheat free simply means wheat-free.
Is there gluten in vanilla?
A gluten-free diet is a diet that doesn't contain the protein gluten. Gluten is found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye). Eating a gluten-free diet helps those with celiac disease. As for vanilla it depends on what is meant: ice cream, flavoring or the vanilla bean. The vanilla bean itself doesn't contain gluten. You would have to read the labels of the other two. If you have celiac disease, your doctor should have already have given you a list of what to eat or not. If you don't have celiac disease, eating gluten-free foods just to lose weight has some side effects. Many people actually gain weight rather than lose it. Often, gluten free foods are very high in carbohydrates and cost more.
