How can I find about more about gluten free diet?

Where can I find out more about gluten free diet meals?

For gluten free diet recipes and tips, go to www.glutenfreedietfoods.com. They offer recipes as well as advice and on which foods you should avoid if you cannot have gluten.

Is a gluten free diet more nutritious for you?

Gluten free diets are usually only good to those who have a high allergic rate to wheat and barley. It doesn't prove to be more nutritious than any other diet, however.

How important is gluten in your diet?

Not important at all. I have to eat gluten free, and my family eats gluten free sometimes too, even though the don't have to. It's actually a very healthy life-style. I find my self eating more fruits and vegtables than ever.

Does the glutten free and casein diet work for autistic kids?

A gluten-free diet can be helpful for some people with Autism. Autistic people are six times more likely to suffer digestive problems, some will be intolerant or sensitvie to gluten, but even in those who aren't a gluten-free diet can be a healthier option and can help with symptoms.

Is black gram flour gluten free?

Yes, it is made from chick peas. You should only worry about gluten if you have Chrohn's. A gluten free diet doesn't help you lose weight and it costs more to buy.

What are some Gluten-free recipes?

Find many gluten-free recipes right here on Answers.com at http://glutenfree.answers.com/gluten-free-recipes. You will also discover valuable gluten-free baking tips and much more.

Who invented the Gluten free diet?

The gluten-free diet was not invented by a single individual; rather, it evolved over time as awareness of gluten-related disorders increased. The diet became more widely recognized in the 1940s when Dr. Willem K. Dicke, a Dutch pediatrician, discovered that children with celiac disease improved when gluten was removed from their diets. Since then, the diet has gained popularity among those with gluten intolerance and has been adopted by many others for various health reasons.

Delicious Gluten-Free Recipes?

Gluten, a protein in wheat, has been a mainstay in the human diet for approximately 10,000 years. It is used in processed foods, pastas and baked goods. It is also used as a food additive. When you read a food label, you probably won't find gluten listed as an ingredient. Common aliases are modified food starch, caramel color, soy sauce, malt, natural flavors and spices. Gluten is the secret ingredient used to add flavor, stabilize and thicken countless foods. For a growing number of people, gluten consumption causes a debilitating array of symptoms. Gluten intolerance and celiac disease affect more people today than at any time in history. The most effective treatment for these disorders is to remove gluten from the diet. A gluten-free diet excludes wheat, rye, barley and other foods with gluten. It then allows you to add gluten-free flours, such as soy flour, rice flour, quinoa, corn meal, almond and other nut flours. Unlike some other diets, a gluten-free diet is not optional. Mixes and pre-packaged gluten-free foods make it easier to adhere to your diet, but they are more expensive than their mainstream counterparts. One way to make your new lifestyle more affordable is to create luscious gluten-free meals and snacks in your own kitchen. Gluten-free diet recipes help you adapt your traditional recipes and introduce you to new ones. You'll learn how to make meals that your family and friends will enjoy. The recipes will introduce gluten-free flour substitutes and explain how to use them. They also take the guesswork out of selecting the best gluten-free flour for your particular dish. Another benefit of using gluten-free diet recipes is that you will learn how to make chewy breads, creamy gravies and thick puddings. A gluten-free diet is especially challenging for children. When you learn how to adapt your child's favorites into gluten-free treats, they won't feel the stigma of being different. Your child can enjoy pizza, cookies and other treats with their friends. Gluten-free diet recipes help you to save money and to enjoy food again.

What treatments can be used to help people with celiac disease?

There is no known cure yet , but it can be treated with a gluten free diet. A gluten free diets requires the person with celiac disease to not eat or consume any products with gluten such as bread, cereal, pizza, etc.

What makes a product gluten free?

Here are some tips on changing a cake recipe to make it gluten free. If a recipe calls for a cup of flour, substitute an alternative flour. If the flour weights 125 grams, it will probably take less flour in the alternative flour. It is better to use brown sugar instead of granulated sugar. Replace some of the liquid with honey or maple syrup. Also, add more liquid. Look for baking powder made with calcium, not aluminum and make sure the baking powder is gluten free.

Where can I find info on the gluten free diet online?

As a mother of a child who functions better without gluten in his diet, I've found a lot of good recipes at http://glutenfreegoddess.blogspot.com/. Another good resource is to see a nutritionist if your health care can allow for it.

What are some gluten free diet recipes?

Allrecipes has more than 850 trusted gluten-free recipes complete with ratings, ... and sugar substitute, they're perfect for low carb, low calorie, or diabetic diets. ...