what do you mean by best.
humeroradial joint
No; the ball-and-socket joint is a multi-axial (specifically triaxial) joint because it allows motion in 3 planes.Flexion-extensionAbduction-adductionRotation
The type of joint that is being used. Such as a hinge joint it only has only one way to move, back and forth. But the ball and socket joint can move in three axis to allow a better range in motion.
i think its the ball joint
Moving a joint beyond its normal range of motion is hyperextension.
Hyperflexed refers to a joint or body part being bent to an extreme degree beyond its normal range of motion. This can put strain on the muscles and ligaments surrounding the joint and may increase the risk of injury.
humeroradial joint
Hypermobility is the term meaning excessive joint range of motion.
plane joint
Range of motion exercise refers to activity aimed at improving movement of a specific joint. This motion is influenced by several structures: configuration of bone surfaces within the joint, joint capsule, ligaments, and.
Range of motion exercises move each muscle and joint.
Active range of motion is when a joint is moved through its range with the person moving the joint him or herself. Passive range of motion is when something besides the muscles of the joint does the moving. So if I were to bend someone else's knee (and they didn't help) it would be passive range of motion. But if the person just moves his or her joint, then it is active.
It depends on the joint. The hip joint, for instance, has far more range of motion than the knee joint.
Ehlers Danlos is the medical condition primarily defined by increased joint range of motion.
Flexibility-a joint's capacity to travel through a full range of motion.
A hinge joint is not immovable. A hinge joint has one plane of motion. A good illustration of a hinge joint is the knee joint.
No; the ball-and-socket joint is a multi-axial (specifically triaxial) joint because it allows motion in 3 planes.Flexion-extensionAbduction-adductionRotation