They are not broken down during digestion therefore they do not provide energy. However, minerals are very important for aiding fluid regulation and energy production.
Vitamins, minerals, fiber, and water do not provide energy
no
No. Food provides the energy; vitamins and minerals are important, but won't keep you alive.
Vitamins don't provide energy - or in any case, they don't provide any significant amount of energy. Just like minerals, we need them in small amounts, but NOT for their energy content.
nutrition
Like all fruit, mangoes enhance the immune system, provide: energy, natural enzymes, vitamins, and minerals.
they make copper, aluminium, energy, diamonds and minerals and iron ore
from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals
Mushrooms are very nutritious they provide us with minerals like calcium and iron.
from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals
Carbohydrates
minerals give us energy from vegatables.