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What else can I help you with?
Natural foods to help lower cholesterol?
For cholesterol, take a Red Yeast Rice supplement. They are usually 600 milligrams per pill and the recommended dose is 1200 mg. I take I pill per day at breakfast and increased exercise...went from 225 total to 189 in 3 months with it.
What foods has the greatest cholesterol lowering effect?
Heard from someone that there's a fish called Orange ruffy (can't really remember) helps.
What are some really good cholesterol lowering foods?
Some foods such as fatty fish, particularly those loaded with Fatty Acids. Oats and grains have been known to deliver an good way of preventing from cholesterol to creep up.
Are fiber supplements really necessary?
Fiber supplements may be helpful, especially for a person who is transitioning to a new diet. Fiber supplements promote digestion and can reduce blood cholesterol levels. However, it is important that one take fiber supplements in moderation, as unwanted symptoms such as dehydration and fluid imbalances can result from excess doses.
Where can I find information and advice on foods for high cholesterol?
Some foods can really help with lowering high cholesterol. Choose foods like fresh fruits and vegetables, whole grains. Foods that contain Omega 3 are also very helpful, such as fish, nuts and flax.
What are some ways to lower my cholesterol levels?
Foods like oatmeal, fish, and nuts are very good for lowering cholesterol levels. Cooking with olive oil is really great as well. Avoid junk food and exercise, and you`ll be in great shape for your next visit. Good luck!
What are cholesterols?
cholesterol can make you have high cholesterol. then, when the doctor catches it. they say you have high cholesterol. then you can't really eat anything with cholesterol.
What is HDL cholesterol, and its symptoms?
HDL cholesterol is when there is more bad cholesterol than good cholesterol. There really are no symptoms to this disorder. To determine if you have high cholesterol go to the doctor and have it checked out.
What are some good supplements for Diabetes?
First you should really check with your doctor before you start any supplements. But a short list would include Bitter Melon, Magnesium and Prickly Pear Cactus. All of these will help in lowering your blood sugars.
Do fish oil supplements really help build muscle mass?
Fish Oil, while it does not soley build muscle mass, is a great vitamin to take daily, as it can lower cholesterol and heart attack rates, as well as boost metabolism.
How high can your cholesterol level get?
Not really sure, but my level and 3 siblings have had cholesterol readings of 13.5, therefore classified as familial cholesterol.
What if you don't have any cholesterol in you?
I really do not think this is possible.
