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yeah press up do increase your strength
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∙ 12y ago
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What is more useful dumbbells or press ups?
A very good question indeed. Using dumbbells (I'm assuming you mean dumbbell bench presses) allows you to increase the weight meaning you can exert a greater force with your muscles, meaning bigger pecs. However press ups develop what is called functional strength, which is basically strength you can do in day to day tasks. Also press ups work your core. I would suggest using both to get the benefits of both
What does sit ups measure?
sit ups measure your stomach strength.
What do press ups help?
Press ups help biceps, lats, stomach, and triceps I personally think that press ups work more then push ups and I am a strengthening coach for a high school
Does UPS make deliveries in the rain?
I think they do. It doesn't really make a difference about the weather.
How do you make your upper body more muscle?
you can make your upper body more muscle by doing sit ups bench press push ups or any thing like that
What exercises can you use with your arm?
Easy, any upper body exercises help your arms, such as press ups, dips, pull ups, weights, etc. these examples are easy at-home exercises that will boost your strength in the upper body
Which is better explosive press ups or normal press ups?
This really depends on the individual performing the exercise. Explosive press ups are great as a high impact workout, really impacting the muscles. Normal press ups are great as well. Alternate the two for a maximum workout.
What are to example of exercises that helps build strength?
Pull-ups and push-ups for arm strength.and running for leg strength
Can girls do lots of press ups with one arm then switch to the other arm and do lots of press ups?
69
How many press ups are you allowed to do in a day?
There is no set amount of press ups that a person is allowed to do in a day. A person can do as many press ups as their body will allow them to do. You do not want to over do it because you could strain your muscles.
What is best approach to the bench press?
push ups and pull ups
Which kind of exercise improves both muscular strength and muscular endurance?
Swimming.
