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Yes it does A person the consume protein can gain Muscle from the Fatty omega-3 in the food But you have to watch out for the Fats that why you eat chicken fish beef and other kinds of proteins and by a month you will be really strong
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoYes it helps build muscle. Protein is the key to body building. Supplements may also help also for faster results. Dont always depend on supplements though. You still need to eat the right foods for muscle gain. Such as your vegetables, fruits, and protein. Also to drink plenty of water.
Wiki User
∙ 14y agomany people believe that eating a whole load of protein (e.g. Lamb, Pork, Beef) will give you muscle like superman but you also have to exercise and work out to burn of the bad stuff
IF YOU EAT PROTEIN YOU WILL TURN INTO A FROG *RIBBIT*
I SAY THAT YOU SHOULD STAY IN YOUR COMPUTER SCREEN AND GET YOUR PARENTS TO BUY AND PAY FOR YOUR WoW SUBSCRIPTIONS!!! TURN INTO A FAT SLOB :)
Wiki User
∙ 15y agoProtein is the raw ingredient from which muscle is made by the body, if your body doesnt have enough protein it cant maintain muscle it already has, and secondly build new muscle tissue.
Wiki User
∙ 10y agoNo
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Does eating more protein make your fingernails grow faster?
I'm pretty sure they do. I'd check with a adult if I were you.
Does eating more protein make you bigger?
Yes, eating protein aloows for muscle and bone growth, along with regualr exercise and an increase of calories. This will allow you to grow muscles, but without exercise, you will simply gain weight.
How can I get more protein in my diet?
You can get more protein in your diet by eating lean meats, red meats, protein powder, fish, and things like that. There are even protein pills you can take.
How does protein help body function?
Protein is essential for building muscle, which in turn makes you stronger and more physically capable.
If you take a Watson 3203 and a Tylenol pill will the effect be more stronger?
No. Though the two ingredients make a great combination to combat pain, adding more (acetaminophen) Tylenol will NOT give a "stronger" effect. What may give a "stronger" effect is not eating much before you take the pill, or eating it with hot food/liquid...this simply causes it to dissolve quicker, thus giving one the impression of a "stronger" effect.
If your fingernails are stronger are your bones getting stronger?
Yes because nails and bones grow basically the same way. My theory is: more protein, more strength. I would say both nails and bones need protein to get stronger. Hope that helps! please leave my answer here people.
Are the Chinese eating more protein?
yes because fish is very good for you .
What protein do humans obtain by eating more animal proteins in their diet?
creatinine
What is the risk of eating red meat?
Very small it is more good for you as it has lots of protein
How does eating plant protein impact saturated fat?
Eating plant protein does not negate the effects of saturated fats. However, by focusing on eating more plant based items, less meats and dairy containing saturated fats will be consumed.
How can you make your body slim?
By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight
How can you make slim body?
By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight
