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A good diet + exercise = flat stomach
So while push ups can help in making a flat stomach, which in fact is just low body fat, it will be useless if proper nutrition and other exercise, ex. Weightlifting and cardio, is not utilized.
Wiki User
∙ 13y ago
Wiki User
∙ 9y agoNo, pushups will tone your biceps, triceps and pectoral muscles. To burn stomach fat, you need to diet. Abdominal exercises such as crunches or situps will tone the stomach muscles.
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What exercises help you achieve a flat stomach?
crunches and pushups deffianetly. ;)
I am thirteen and my chest is flat literally you can see the bone and I was wondering if there is a way to get pecs?
get fat then do pushups
If you have no equipment what exercises should you do to get bulging forearms pecs and abs?
Pushups are a standard! Do them at multiple angles. If you can do a head stand and do pushups, you are doing well. Flat on the floor and with your feet elevated, and even do some on the steps to cover all the angles.
Is it possible to get a flat stomach in one week by exercising?
That depends on how flat your stomach already is. If it is really flabby its going to take a lot more than a week to get a really flat stomach. If your tummy is already reasonably flat, then it might be possible to get it flat in a week. However, you are going to have to be doing a lot of working out.
Can almond oil flat stomach?
Almond oil is good for erasing scars on your body and scars from childbirth. It will not help you have a flat stomach.
What are steps for you to having a flat stomach?
to have a flat stomach you have to eat lots and lots of fibers, and you have to excercise your stoumach mucles, you can do that with sit ups
What exercise do you have to do to get an extremely flat stomach?
There is no specific exercise that you have to do to get an extremely flat stomach, The path to a flat stomach lies in doing circuit training, which incorporates strength training and cardiovascular exercises to burn fat from all over the body.
What is flat slope?
Flat slope is slope equals zero.
Can you get a flat stomach from doing push ups?
No
Best Flat Stomach Diet?
It can often be difficult to find the best diet to help you get a flat stomach. However, by learning to follow a flat stomach diet, you should be able to enjoy one in no time at all. Getting a flat stomach requires that your body burns more calories than it consumes on a daily basis. Replace one of your current meals with a low calorie snack such as yogurt on a daily basis and make the effort to perform stomach working exercises such as sit ups on a daily basis. This should help you get a flat stomach quickly.
Is it ever possible to get a flat stomach again after a c-section?
Yes, it is possible to get a flat stomach again, after having a c-section. The medical procedure itself has no bearing on whether or not you can regain a flat stomach. Drink lots of water, eat well, and exercise as often as you can.
Is there a book that explains how to get a flat stomach?
You can find quite a good number of books that help you get a flat stomach if you search the internet. Some of these books can be downloaded too, sometimes for free as well ! Please visit the linkhttp://www.flat-stomach-exercises.com/ to find two books on getting a flat stomach of which one can be downloaded (Flat Stomach Food Guide) Please also visit the links to find related books: http://www.truthaboutabs.com/;
