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Yes strength shoes will improve your athletic performance. It will make you legs stronger and increase your speed and agility.

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12y ago

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What is the difference between indoor and outdoor athletic training?

Indoor athletic training usually doesn't make people sweat. Outdoor training usually makes people really tired or makes people sweat.


Why do vampires have enhanced strength and athletic abilities?

Vampires have enhanced strength and athletic abilities because they are built to hunt. Hunting is easier with speed and strength. If you have seen the Twilight movie, it shows a vampire, possibly Edward, chasing a doe running really fast. Hope this helps! :)


Where did cat woman get her prowers?

Catwoman doesn't really have any powers, per say, but she's very acrobatic and athletic and a great fighter. She got that from training exercises and such.


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What is the difference between a personal trainer and strength and conditioning coach?

A Personal Trainer works mainly in the area of general health and fitness, improving the quality of life of the general population through exercise with (but not limited to) cardiovascular and resistance training for the purposes of increased fitness, weight loss and strength improvements etc. A Strength and Conditioning Coach (Strength Coach / Performance Enhancement Specialist) works with athletes, sporting teams or clubs in order to improve the performance of said athletes, keep them healthy and reduce the risk of injuries, essentially keeping them on field and in their best possible shape for their particular sport. Duties can include long term periodized athletic development programs, nutritional programs, conditioning and energy system development, strength, power, size, agility, speed, recovery and regeneration program and implementation. A Coach has to really know his/her stuff, but having a Performance Coach is considered more of a luxury than a necessity, as a result there's more money in the Fitness Industry.


Do I really have to workout if I want to burn fat?

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Is the modern day strength training equipment really any better than the old day barbells?

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Is Mixed Martial Arts athletic?

I don't really understand what you are asking. Is it a sport? Of course. To me athleticism is the physical conditioning/endurance/strength part. So under that generalization mma is very atheletic.


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Could you have squeeze the clothespin as many in a minute the second time?

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What is the best strength training system for a small apartment?

Many of the smaller home gyms now fold up for easy storage. Gold's has several great strength training systems that should suit your purpose. You should really consider joining a gym. Perhaps a smaller one would be less uncomfortable for you.


Where should I shop for outlet athletic shoes?

You can try your local mall, or any store like that, that is local to you. There are some really nice athletic shoes, but most of the ones that are really nice, are really expensive.