No. Not eating junk food or drinking soft drinks help you lose weight. According to the TV show The Doctors a group of people just quit drinking soft drinks and lost 30-40 pounds. Getting excerise also will help you. Watch what you eat and turn off the TV/computer will do it.
You lose mostly just sweat.
No, sweat belts only make you lose water weight. Its a common misconception that they help with losing stomach fat though.
yes it helps you because it makes you sweat faster which makes you lose weight
Of course you can in theory I believe the more you sweat the more you lose weight but dont forget to drink lots of water to stay hydrated
Yes, punching bags can help you lose weight. You can use it in any way that makes you sweat and burn calories
wow It doesnt help you lose weight. you lose water beacsue it causes you to sweat. When you drink again, it just goes back on! Not ideal. :-)
Not really. Heat will make you sweat more, so you lose a little weight from being a bit dehydrated. But that'll make you thirsty, and as soon as you had a drink you'll put the weight back on.
Saunas have a place in a weight loss regime, but should not be used alone. A sauna will help you sweat out toxins and lose water weight. Most of the weight you lose in a sauna will come back quickly.
Pretty much, it makes you sweat so you lose weight!
Not really. After you drink water, your body fluids come back. But you might lose a little bit weight.
Hot baths do not result in any permanent weight lose. It can sweat some water out of your body and dehydrate you, causing a temporary reduction in weight without changing your body shape. And it is not healthy and doesn't last long.
walking is the best exercise for weight loss.