wow
It doesnt help you lose weight. you lose water beacsue it causes you to sweat. When you drink again, it just goes back on! Not ideal. :-)
START EXERCISING! Take walks & eat healthier! I hope you lose weight... I believe in you!
Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.
There is no specific weight. Ideally you should have toned muscles around your stomach but apart from that anyone can do it.
Put the tape measure around the pigs belly
piercing in your belly and loosing the weight dont harm you at all in fact if you are a girl that will give you more sexy look for your belly
Short of liposuction there's no way to target weight loss. You'll have to accept the old fashioned approach of eating healthier, exercising more and losing a tad all over.
You can lose belly fat by eating the right foods and exercising daily. This can be done right in your own home.
Belly Fitness is Fitness of the belly. It helps reduce weight and collected fat around the midsection with exercises such as crunches, sit ups, squats. It also incorporates such aerobics as dancing, stretching and cardiovascular exercise.
What a lot of people don't seem to realize is that if you want to learn how to eliminate belly fat, you need to know what belly fat really is: It's not just fat around your belly. Almost all of the fat in your torso will move down around your belly when you stand up. Try laying down to see how much belly fat you really have. You need to lose weight around your whole body in order to reduce the fat around your waist, so don't just do situps, try walking, running and bicycling, too.
No food burns belly fat. Belly fat is burned by, having an active life and exercising for 30 minutes a day 7 days a week. That should help burn belly fat.
Hell no, you'll hear that it makes your belly hairy too but none of it is true, I've had my belly pierced for 3 years now and I haven't gained weight or anything, I think gaining weight and gaining a hairy belly are just old wives tales etc...
If you really want to lose weight you really need to be focusing on LOSING WEIGHT, not on exercising. there are specific things you can do to lose belly fat and build the underlying musclemass for example that really only do that. if you start to lose to belly fat, the rest of your body will lose weight and if you get your core muscles strong you will have a much easier time with everything else. check this out: http://tinyurl.com/yhcv4d4it's the best thing I've found for losing stomach fat (which ends up making your whole body lose weight and trim up).