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What activity can you do to work out all your muscles at once?
Swimming
What are the muscles use in swimming?
Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.
When swimming what percent of muscles are used?
Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.
What muscles are used when Taking off the diving blocks in swimming?
Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.
Which muscles would you use to perform the swimming?
your abdominal muscles, your bingo wings (your upper arms) thighs, possible calve muscles
why is it fun to swim?
,so that you can learn on swimming fast on a compition
When muscles are at work?
muscles are at work All the time>
How does swimming help the muscles in your body?
It works almost all of your muscles with a good deal of resistance over time.
Which is harder swiming or cheerleading?
Swimming and Cheerleading are two totally different things. Both take a lot of hard work and determination, but in different areas. With swimming you have to learn to work your muscles in the water and with cheer you have to be able to move your muscles on the hard gym floor and on the track!!
What are some of the best leg exercises to do?
This depends on what muscles you want to exercise. Your legs contains many muscles including quadriceps, and tibialis. There are few exercises that can at the same time exercise them all. Probably one of the only exercises that can do that is swimming, because swimming works on all your muscles.
What muscles involve in swimming competitive strokes?
Quadriceps (thighs), Triceps (back of your arm) and abs (stomach muscles) are the three most important muscles involved in swimming, however a well rounded, athletic body in all areas is the best.
When i go swimming why do my muscles seem to hurt?
Probably because swimming uses a lot of muscles and you aren't used to using those muscles.
