No it does not tighten your vagina in any way at all.
The vagina is a self-cleaning organ and should not be tightened artificially. Kegel exercises can help strengthen the pelvic floor muscles, but it's important to consult with a healthcare provider before attempting any procedures to tighten the vagina.
There is no possible way. If you want your vagina tighter do kegel exercises.
So many treatments are available for vagina tightening. For natural treatment, you have to use Kegel exercises. These exercises are the perfect treatment.
Mild conditions of dropped uterus, aka Uterine Prolapse, can be helped by doing Kegel exercises to strengthen the muscles of the pelvic floor and vagina. Sometimes these conditions require surgical correction, however. The Kegel exercises are the same regardless of the condition being treated. See the related questions below for information and links about Kegel exercises and how to do them.
Kegel exercises are completely safe for a healthy person to do.
Kegel exercises are beneficial in that they help control the muscles which control ones bladder. Women who are pregnant often do kegel exercises to help strengthen their pelvic muscles.
Do your kegel exercises every day. Use a partner to help. Enjoy.
Kegel exercises are said to strengthen those muscles. they use all the muscles in the abdomen and strengthening the muscles makes the vaginal opening tighter.
KEY-gul. The gynecologist who developed pelvic floor muscle exercises now known as Kegel exercises or "Kegels" was Dr. Arnold Kegel, who was an early proponent of the exercises. His original pelvic toning device was called the "perineometer".
Kegel exercises can strengthen vaginal muscles. The Kegel exercises are recommended for development of bladder control and for improvement in one's personal sexual skills. The notion that the Kegel exercises will improve one's personal sexual skills is not without debate, althought there is little question that Kegel exercises can assist with bladder control, in both men and women.
Yes. Many women do Kegel exercises when driving or when sitting with morning coffee as a routine part of the day. See more information in the related questions below.
Some good pelvic floor exercises to try are Kegel exercises and Pilates. There are Kegel exercises for men and women. These exercises can help women recover muscle tone after pregnancy. http://pilates.about.com/od/technique/a/Pelvic-Floor-Muscles.htm