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Both. Or better it depends on the amount. Even cabbage has energy. There are no things you can eat which help to "burn" calories. (incl. diet pills!). Furthermore it is always a bad idea to do a diet based on one single ingredient.

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15y ago
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12y ago

Well its very low in calories with good amounts of fiber and vitamin A so yes it can aid you in weight loss

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Q: Do you gain or burn calories when eating cabbage?
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