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NO! What's important is eating the right foods in good portions. Instead of eating big meals, eat 3 small healthy meals and snacks throughout the day such as trail mix, almonds, a baby bell cheese, carrots, dried fruits (mangos are good) and any other low-cal snacks. Eating healthy snacks boosts your metabolism. Not eating anything is actually very unhealthy and will make you sick. One of the most important things about weight loss is being active. You can make it interesting by doing activities outside the gym such as a run on local trails, yoga, or biking.
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Does marijuana make you gain weight since it?
Some will gain weight, and others will lose it. Drugs have different effects on different people, and can either make you feel more hungry (gain weight) or less hungry (lose weight).
When your hungry and don't eat do you lose weight?
Often yes, bit not necessarily. You lose weight when you eater fewer calories than you burn. Some people will feel hungry even when they have eaten enough calories to maintain weight.
What will happen if i east 100 cal for 7 days?
You will lose weight and you will be hungry
What kind of diet can help lose weight quick?
If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.
If you eat only once per day will you lose weight?
of course you will but you will get hungry. XD
How do you lose weight when you are not hungry?
Eating is the cause of gaining weight, so when people aren't hungry and don't eat, they naturally lose weight due to the fact that they are not putting any weight into their body. In fact, if they are still having bowel movements and are urinating, along with burning calories, they are expending more weight than they are putting in.
What happen when calorie intake less than calorie need?
You will lose energy and weight. . . and you will be hungry
Can smoking help you lose weight?
by smoking in general as well as eating normally dose not make you lose weight but smoking stops the appetite so you don't feel as hungry so you don't eat as much therefore yes you will lose weight.
What is the best thing to eat if your really hungry but trying to lose weight?
mangos,bananas,carots ect anything natural
Does gum help you lose weight if you eat it instead of food because I want to lose weight without looking like I am or wanting to?
In theory, it looks like the plan would work. But it doesnt. The gum is only there to keep your mouth occupied, your brain will still tell your body its hungry, it wont kill the hunger. It wont help you lose weight because you will still be hungry, despite having chewed 2 packs of gum you will still be hungry because the gum will not fill you up, only now you will have a headache from all the chewing too! Gum is THE MOST obvious way of telling a person is trying to lose weight
Is bread fat?
No, it contains carbohydrates. It's also filling, and low calorie. Good if you want to lose weight but are always hungry.
Starving yourself to lose weight?
Not eating when you are hungry is a tough way to lose weight, not to mention it is more likely to be unhealthy for you. Try eating small portions of low sugar foods, and eat only when you ARE hungry. Taking a low sugar approach to losing weight is a much healthier option, which really works. Do some research and learn more about the pitfalls of sugar in our diet.
