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What else can I help you with?
What do you eat to get rid of belly fats?
There is no food or exercise that specifically makes fat disappear from your stomach. You body has specific order, and where ever you gained weight first, you will lose the weight from that area last.i.e if I gained 10kg and noticed my stomach get bigger then my thighs. if I started to loose weight I would see weight come off my thighs first then my stomach.People have certain body types:Gynoid: pear shape - stores weight mainly around the thighs - their weight will disappear from their stomach firstAndroid: Apple shape - loose weight from around thighs and hips first, then stomach.or you can have a mix of both.You just need to reduce your energy intake (deficit your energy by 500 calories per day = you will loose half a kg per week) and when you loose enough you will notice change in your stomach. Mix it up with cardio and weight. Cardio burns energy, weights builds muscle and thus increases your metabolism.Good luck
If you run on a tredmill for 4 hours how much weight would you loose?
Wouldn't recommmend it. In order to loose 1 pound, you have to burn off 3500 calories. You would really loose any weight from just running for 4 hours. You have to diet and exerciseregularily.
How much should an 11 year old gain in one year?
around about 5-7 kilograms. I gained 9 kilograms in 6 months and I'm 11. So I went off the charts a little :s. Now I've got to loose some of that weight.
How fast will weight come off with starving and diet pills?
The weight will come off, but it will NOT stay off and you are putting yourself in severe danger. This question is an eating disorder red flag. please talk to someone you trust about this. You are risking death if you attempt to loose weight this way.
What is the most consistent way to lose weight and keep it off?
There are 3500 calories per pound. By expending more calories than you consume and loosing weight slowly, you will loose weight and keep it off. Also an accountability partner works well.
How can i lose my weight?
You should slowly start exercising and eating more healthy. You need to loose your baby weight over time. Enjoy your baby and the weight will come off over time.
Does aids help you lose weight?
Most likely; the same way cutting off a leg will help you loose weight. Both are a really bad idea if you have a choice.
Why do you go to the gym?
You go to the gym to either blow off some steam, get fit, or to help loose some weight.
How can I lose my baby weight?
You should slowly start exercising and eating more healthy. You need to loose your baby weight over time. Enjoy your baby and the weight will come off over time.
When is fire prevention week?
The week of October 9th commemorates the Great Chicago Fire.
How can you tone up your waistline?
Toning is a misconception. You can loose overall weight but your body ultimately decides where and when it will burn off the fat. With this in mind loose fat in general and strength your abs and you will make them more defined.
Does eating all your food in a day in one hour help you lose weight?
no. it won't. it all depends on how evenly you spread it to lead you off from temptation. you eat healthier. to lose weight you watch your calories and burn more calories than you gained. that =losing weight. to gain weight you eat calories and burn off less.
