Yes. In fact, tennis is one of the best sports for losing weight and keeping fit.
yeah, because your running around out there.
You don't "get out" in tennis. You lose or you win.
Yes its worth it. It only helps you lose weight if you're willing to put in the work it requires. You sound lazy, being lazy will not help you lose weight.
If you have a good partner, you can substitute table tennis for any form of cardio exercise in a diet and exercise routine to lose weight.
Tennis and Golf
The answer is no you cant. But you will lose that point.
The usual weight of a tennis raquet is around 270g to 350g this is for juniors (12-16 years)
i think u should work out>> do skipping tennis and walk and yaa take warm water by putting honey in it in the morning
Tennis balls bounce because the air pressure inside is higher than the outside pressure. They begin to lose bounce as soon as removed from their pressure can. The alititude where the ball is played will affect the bounce. As they are played, they lose more bounce. Typically, they lose too much bounce to play after about 3 sets of recreational (amateur) tennis, or 8 games of professional tennis.
Yes the longer and harder you play the more calories you'll burn. You burn about 15 calories an hour just sitting, so if your running around a court swatting a ball you probably burn somewhere around 600 calories an hour plus it builds up your metabolism which means you'll burn more calories sitting or sleeping. So YES you will lose weight playing tennis.
its your mama adf
500 grams