Short answer: Yes
Long answer: I suppose it depends on the way you look at it.
Muscle tissue is technically made pretty much of protein.
However, if by make muscle you mean workout and build it, you will need carbohydrates to carry out the exercise, and carbohydrates are needed to make the energy for the process of protein synthesis and muscle building/repair.
You probably need more iron. rest and good carbs to avoid muscle wasting
Carbohydrates is a strong source of ATP (adinosinetriphosphate) aka energy. Example: marathon runners need a great deal of energy to continue to run long distances and need fat/carbs to make the distance. If not the runner uses protein (their muscle). Carbs also transfer into fat which if your metabolism is fast would be essential to maintain weight.
yes as after a weights workout muscle fibres are broken down and are in need of carbs and protein leave cv until the next day
No, it does not. It has protein, carbs and vitamins.
65% carbs 25% protein. carbs for energy and protein for building muscle.
fat will never turn into muscle. If you want muscle, you need to lift heavy weights and eat plenty of protein. but you need some fat from your food for energy :>
No, you don't need to increase your caloric intake while on a weight-lifting regimen. I would recommend upping your protein and carbohydrate intake though. Protein = muscle repair Carbs = Energy to weight-lift
our body needs carbs for strenght and good health
Eating noodles can make you get a lot of carbs, and carbs make you gain weight.
Carbohydrates will give you energy with which to do your exercise, but the muscle itself is made from protein.
In order to gain muscle you need to work them regardless what you eat or drink.
For Energy.