We have all been there. I was over weight and I starved myself. But i would not recomend it! Yes you do lose weight eating nothing. But you dont know hunger pains until you don't eat. Not eating for me is so terrible, i felt like i was going to faint all day. You don't want that. When I starved myself I lost 3 kg in one week, which is UNHEALTHY. You lose weight all through your body. A GOOD DIET -------- "banana diet" Week one: - have nothing but bananna milkshakes! take a multi vitamin tablet too (have as many as you want) Week two: - have stew or meaty vegetable soup for tea and banana milkshakes for breakfast and lunch Week three: have stew or meaty vegetable soup twice a day and banana milkshake for breakfast. Week four and then on: eat five small meals instead of thee big ones. I done this diet (my own invention!) and I lost 10 kg in four weeks. All you need is bananas, low fat milk, meaty vege stew or soup, and multi vitamins! DO NOT STARVE If you starve yourself you will eventually lose both weight and inches but there are risks associated with starving yourself. The chemistry of the body changes during starvation and you place your body under a lot of stress and in some cases, danger. For example, if you go on long periods of not eating or eating only a few hundred calories a day, you can lose weight in your heart muscle. This can cause a heart attack and you can die from it. If you stop eating for a day or two, you won't lose this kind of weight. However, it is better to restrict your calories and eat everyday to lose weight, than to starve yourself and put your body at risk for harm.
You will not lose enough weight to notice by starving yourself for one day.
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
If for one day 5kg.
Yes, very much...
never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.
if you starve yourself for 35 hours you can lose 2 kg. i guess you can lose to 20 kg.
It is true that if you starve yourself you will lose weight. however, you will lose weight off your most attractive body parts, such as your boobs and bum. Fat will stay around your mid section unless you do cardio, and your legs and arms won't change at all.
Many people starve themselves indeed because they want to lose weight, but infact, this does not help at all. Wehn you don't eat, your body thinks it is starving and produces fat. So the best way to lose weight is to eat healthily, not starve yourself!
u will loose weight if u starve u r self for as long as u can
yeah but you should just eat healthy and exercise to lose weight because its extremely unhealthy to starve yourself
No you will loose your hair you will also become week
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
The answer to this is that if you do starve yourself you'll GAIN WEIGHT! Just eat healthy and excersize.
Certainly wont be the tight hip stomach you are looking for, no.
If you starve yourself, you could die before you lose the 20 pounds. Weight loss is achieved best by balanced diet and lots of exercise.
Starving yourself for one week is not a good way to lose weight. Starving yourself causes your body to go into starvation mode. During this time your body will store fat and you will not lose weight.
Starving yourself is never a good way to lose weight. It is very dangerous and can be deadly. Some people can lose considerable amounts of weight by starving, but it also really hurts the body.
It takes longer to lose weight if you weight uder 130lbs. you would probably have to starve yourself for more than a week to lose 15lbs. I found out myself and you won't feel healthy. You will still lose weight if you eat low calorie foods you can look them up on google.
None. Starving yourself is the worst possible way to lose weight, and can lead to eating disorders. If anything, in order to lose weight you need to eat more and exerciseproperly.
I doubt that you can starve yourself for a month as your body will not allow it. It all depends on how much you weigh now and how active you are.
I don't think that you should starve yourself if you're trying to lose weight. Actually, you shouldn't starve yourself for anything. If you're doing this to lose weight, you should try eating a little bit less and exercising a little bit more. There are also foods that you can eat, like whole grains, that stall your hunger, making you not eat as much.
If you literally starve yourself, you could have long term health affects, it is not a good way to lose weight. A reasonable diet should help you lose 8 to ten pounds the first month, slowing down at that point. Consult a physician for help in determining what the best option for you is.
You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.