We have all been there. I was over weight and I starved myself. But i would not recomend it! Yes you do lose weight eating nothing. But you dont know hunger pains until you don't eat. Not eating for me is so terrible, i felt like i was going to faint all day. You don't want that. When I starved myself I lost 3 kg in one week, which is UNHEALTHY. You lose weight all through your body. A GOOD DIET -------- "banana diet" Week one: - have nothing but bananna milkshakes! take a multi vitamin tablet too (have as many as you want) Week two: - have stew or meaty vegetable soup for tea and banana milkshakes for breakfast and lunch Week three: have stew or meaty vegetable soup twice a day and banana milkshake for breakfast. Week four and then on: eat five small meals instead of thee big ones. I done this diet (my own invention!) and I lost 10 kg in four weeks. All you need is bananas, low fat milk, meaty vege stew or soup, and multi vitamins! DO NOT STARVE If you starve yourself you will eventually lose both weight and inches but there are risks associated with starving yourself. The chemistry of the body changes during starvation and you place your body under a lot of stress and in some cases, danger. For example, if you go on long periods of not eating or eating only a few hundred calories a day, you can lose weight in your heart muscle. This can cause a heart attack and you can die from it. If you stop eating for a day or two, you won't lose this kind of weight. However, it is better to restrict your calories and eat everyday to lose weight, than to starve yourself and put your body at risk for harm.
you will lose your life not your weight!
You will not lose enough weight to notice by starving yourself for one day.
No. Starving yourself to lose weight is not safe, nor is it effective in the long term,for weight loss.
If for one day 5kg.
Yes, very much...
never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.
if you starve yourself for 35 hours you can lose 2 kg. i guess you can lose to 20 kg.
It is true that if you starve yourself you will lose weight. however, you will lose weight off your most attractive body parts, such as your boobs and bum. Fat will stay around your mid section unless you do cardio, and your legs and arms won't change at all.
Many people starve themselves indeed because they want to lose weight, but infact, this does not help at all. Wehn you don't eat, your body thinks it is starving and produces fat. So the best way to lose weight is to eat healthily, not starve yourself!
No you will loose your hair you will also become week
The answer to this is that if you do starve yourself you'll GAIN WEIGHT! Just eat healthy and excersize.
yeah but you should just eat healthy and exercise to lose weight because its extremely unhealthy to starve yourself