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14y ago

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What are some healthy ways to gain weight?

In order to gain weight, you need to consume more calories than you are currently taking in every day. You need to choose healthy foods to really be healthy. You want to gain weight and you want to improve your health as well.


Are mushrooms healthy if you want to lose weight?

What kind of mushrooms ?


I want to lose weight, what can I do?

Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals


What is the average weight of a 5'4 girl?

120- 130 lbs is a healthy weight. 125 is the weight you would want to be.


I have back peoblem i want to reduce my weight how?

If you have a back problem and you want to reduce your weight, go work out in a gym and eat healthy.


Is exercise healthy?

yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.


What is the use of weight loss for men?

It is to be healthy and to prevent some complications due to obesity. It doesn't matter but if you want to stay healthy, losing weight is a good start.


How do I stop weight loss when I have arrived at the weight that I want to be?

Well keep on eating healthy but maybe eat a candy bar now and then but even if you have arrived at your desired weight keep on eating healthy or you might gain that weight back.


Why do people eat healthy foods?

because sometimes they want to lose weight or they like eating healthy


When will muscles gain if you lift heavy weight or light weight?

Lift Heavy and eat healthy if you want to add muscle


What are the ingredients for gain?

it depends if you want healthy gain or not if you dont care if it is healthy eat a bunch of junkfood and stuff like that if youo want a healthy weight gain i suggest just eating healthy foods your bound to gain something


Are bananas healthy at night?

The food is healthy, however it is not good to eat before going to bed, especially if you do not want to put on weight.