0
While Nelly's scores are going up, up, up, the number on the scale is going down, down, down. "I’ve probably lost a good maybe 10, 11 pounds,” he told Us Weekly after his season 29 week six performance. The 45-year-old rapper has totally switched up his fitness routine while competing in the ballroom.
He's replaced his usual gym sesh with home workouts. "It was a little different when I was in St. Louis because the gyms are open in St. Louis, so I get a chance to go to the gym," Nelly explained. "I don’t really get a chance to go to the gym here [in Los Angeles], so I’m doing a lot of home sit-ups and push-ups, things like that."
Tossing his pro partner Daniella Karagach during their rehearsals is quite the workout, too. “You’re twisting and you’re turning and you’re hurting in new places that you never thought but it’s cool,” Nelly added. “It’s a lot of cardio!”
After six weeks of dancing on season 29, Chrishell is discovering leg muscles she's never seen before. "I’m just saying, I was shaving the other day and I was like, ‘What is this strand on the back of my leg?’ I’m excited," she told US Weekly. "As much as I want to tell you about my journey…the back of my legs, I’m like, ‘What is happening?'"
She's a former high school athlete and ran track, but she's never had this kind of definition before. She gives all the credit to rigorous dance rehearsals. "As soon as I get kicked off the show, it’s probably going to go away."
nplink.net/t8p56z9u
merghoub omar
Wiki User
∙ 13y agoyes you can lose weight by dancing
Add your answer:
Earn +20 pts
Does dancing with the stars routines help lose weight?
yes
Can dancing help in losing weight?
yes
Does dancing helr you lse weight?
yes dancing does help you lose weight because it is exercising and you move your body a lot.
Will belly dancing help you to lose weight?
Yes
What are the release dates for Vancouvria - 2011 Dancing with the Stars' Hired Help 2-4?
Vancouvria - 2011 Dancing with the Stars' Hired Help 2-4 was released on: USA: 21 May 2013
Does anyone know the font for Dancing With the Stars Please help me?
Adine Kirnberg Script
What do exercise videos help to do?
Exercise videos help people to get in shape by demonstrating different types of exercise to help one loose weight. It is often demonstrated by a group of people in a room exercising with music and one can follow to get in shape and loose weight.
How do you learn to dance?
Go to a dance class or teach yourself there are many videos online to help you and dancing will keep you fit and burn those calories! So keep dancing and get fit!
What type of videos can be found on the DietHealth YouTube channel?
The type of videos that can be found on the DietHealth YouTube channel are diet, fitness, nutrition, exercise and free workout videos. One can find videos which can definitely help you to lose weight.
Is dancing a exercise?
yes, it is!!!! I can help you lose weight as there are lots of movements in it, can include lots of jumping. If your not sure how you can use dancing as exersise you could buy a game for it! If you have the Nintendo Wii, you can buy a game called dance workout which can help you lose weight!!!Hope that helps! x x x
How can you improve your k-pop dancing?
By practising and watching their music videos or dance tutorials , you can also watch dance covers of whatever song you like it might help you.
How does dancing helps you?
Dancing help us reduce stress, increase energy, improve our strength and increase muscle tone and body coordination. It can also decrease our blood pressure, help manage our weight, strengthen the bones of our legs and hips and it can lower the risk of our coronary Heart disease. So, what are waiting for? Let's go dancing.
