Yes. Cardiac output is increased by any form of aerobic exercise.
yes it does!
Aquatic exercise is a very effective method of exercise! It is great for your cardiovascular system, it's fun, it really gets you into shape and you can do it almost anywhere at anytime!
LUNGS AND HEART
Smoking cigarettes is damaging to your cardiovascular system, as well as your lungs. There is no benefit. Don't smoke.
circulation
Proper warm up is the best way to prepare your cardiovascular system for exercise.
Target Heart Rate
heart
A heart rate monitor, usually. *** target heart rate***
Yes. In fact, it is a fitness test of the cardiovascular system.
Yes!! Exercise has many health and mood benefits!!
yes
The answer would be exercise