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Only if your growth plate is still open yes. It increases Growth horomones.

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12y ago
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Q: Does Niacin help your body grow taller?
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Can grow taller pills help someone get taller?

No


Is swimming good for growing taller?

No. No exercise will help you grow taller.


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Niacin has no effect on radish seeds and determing whether they will grow or not.Ê It does not stop them from growing but I am not sure that will help them grow either.Ê


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As with anything to do with the human body, the answer has to be 'partly'. People's bodies react differently.


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Magnesium is a mineral that is involved in hundreds of metabolic functions in the body. One of those being bone health. I guess it would help to know in what way you're trying to grow. Are you trying to get taller, grow more muscle? How old are you?