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Q: Does Too much stress in our life can seriously affect your physical and mental well being?
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How does long term stress affect blood flow?

Long term stress can have a detrimental affect on physical and mental health.


How does internalizing feelings affect mental health?

internalising feelings lead to stress and depression which inturn affect our physical, social and mental wellbeing of individuals. Mental health is a state of physical, mental and social wellbeing not just the absence of disease.


Type of stress?

There are so many different types of stress that my affect your body. Some of these types include emotional tress, physical stress, mental stress, nutritional stress and so much more.


Is stress a negative affect or effect?

Stress is a negative effect of consistently dealing with difficult life circumstances. It has been proven that having too much stress in one's life can lead to poor physical and mental health.


How does the physical appearance affect your mental health?

It boots your self-esteem so that makes your mental health healthier. :)


What percentage of mental and physical disorders are related to stress?

45%


What two factors are great aids in helping Soldiers endure the stress of combat operations?

Mental and physical fitness


What is the physical and mental arousal to situations that you perceive as threatening or challenging?

Stress


Why managing stress an important part of being healthy?

Mental stress can cause physical medical problems.


Is stress a state of mind?

Stress can be considered both a physiological and psychological response to challenging or threatening situations. While there is a mental component to stress, it also involves physical changes in the body such as increased heart rate and release of stress hormones. Therefore, stress can be seen as a combination of mental and physical factors.


Can post traumatic stress cause fibromyalgia?

A major life stress, physical or mental, can bring about the onset of Fibromyalgia.


How does stress affect someone?

stress symptoms can affect your body, your thoughts and feelings, and your behavior.