Don't know....does it ...
The vitamin D has a role in Cancer recovery and prevention
Vitamin B is involved in releasing energy from carbohydrate more efficiently. Vitamin D is involved in depositing calcium in bones to make it stronger and Iodine is involved in thyroid gland and preventing storage of excess energy as fats.
It forms covalent composition.
because vitamin d contains lots of healthy vitamins which helps us to do many functions
yes . carrots do contain vitamin b , but not only vitamin b . it also contains vitamin , c and d . it also contains calcium and potassuium
Fish meat contains Omega3.The meat in general contains vitamin B,A,D and PP.
Spinach Contains no Vitamin D but, Milk does
If you're allergic to fish then getting sufficient iodine still shouldn't be too much of a problem. Seaweed contains iodine, as do some vitamin supplements.
There are lots of vitamins in cheese. There is vitamin A, B2, B12 and vitamin D. There is also some Niacin
Sunshine contains the best and most efficiently absorbed vitamin D. A fair skinned person can make up to 20,000 IU's of Vitamin D in a half and hour with no risk of ever overdosing on vitamin D. Fatty fish and cod liver oil are the richest natural sources of vitamin d. Sun dried or UV light exposed mushrooms contain a surprising amount of vitamin D, up to 2500 IU's per serving. These are virtually the only significant natural vitamin D sources. Many other foods are fortified with vitamin d by the manufacturers: Bread, milk and some orange juices are fortified, but the amounts vary and the stated amount of vitamin d on the label is not always the amount the food actually contains.
It contains minerals for vitamin D
yes but it also contains cocaine