NO IT DOES NOT..
By exercising and keeping a balanced diet
yes exercise, weight loss, and a low-sodium diet. sometimes medication is necessary.
The Atkins diet can cause rapid weight loss in the first fortnight if the individual restricts their intake of carbohydrates to below 20g a day. The Dukan diet can also lead to quick weight loss.
Rapid weight loss is a risk factor for developing gallstones.
Diet
Low sodium diets are often recommended for reason other than weight loss. My recommendation would be not to put emphasis on sodium restriction but to seek a high protein and whole grain diet.
Fentermina is one of a class of weight loss miracles that bilk the desperate . There is no scientific indication that a pill will cause weight loss without modification of diet and activity level.
Some other diets that have lost popularity are; the Paleolithic diet, the pasta chocolate diet, the Zen diet, and the twelve day grapefruit juice diet. These diets have lost popularity due to the health risks they cause.
to lose weight you need to create a calorie deficit in your food. And if you can do it with or without apple in your diet - it does not matter Important thing for weight loss is negative calories
Cutting down on salt(sodium) and fat in your diet combined will have great health benefits. Low sodium diets can aid in lowering blood pressure. Low fat diet will aide you in weight loss, heart health, lowering cholesterol among other benefits.
Only if they make you better at controlling your diet and exercise habits.
Weight loss is best achieved when you have a diet that works FOR YOU. You do have to put some effort in, though. Counting calories, being the most important and basic. Check the link in my bio for some tips on dieting.