to lose weight you need to create a calorie deficit in your food. And if you can do it with or without apple in your diet - it does not matter
Important thing for weight loss is negative calories
No.
Recent studies show yogurt DOES NOT help you lose weight. The dairy industry had to change their commercials that used to state eating yogurt everyday helps lose weight to eating yogurt everyday along with a healthy diet and exercise regimen helps to lose weight. In fact, studies have shown that everyday consumption of yogurt can cause reproductive cancers in females. Some studies were stopped early because of it. If you would like references to these studies please contact me.
Nope. If anything it will make you gain weight. It is a simple, white carb dense in calories. Stay away if you want to loose weight. Try to eat complex, fibrous carbs like veggies.
does eating cornflakes cause weight loss
eating too much or stress
It is not always the quantity of the food you eat that cause issues with weight, but the calories contained in the foods that you eat. You should be careful of your calorie intake and make sure to get a lot of exercise so you can burn your calories.
Yes! Noodles not only cause one to gain weight, they also become like a paste and stick in our intestine which may sometimes lead to piles!
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
Over Eating
you tell me
No it won't.......so don't try it. Eating candy will often cause weight gain.
One real-life example of a cause and effect relationship is smoking cigarettes causing lung cancer. Another example is eating unhealthy foods leading to weight gain. These examples show how one action (cause) can directly result in a specific outcome (effect) in everyday situations.