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Does aerobic exercise increase your heart rate or your breathing rate?
Wiki User
∙ 11y ago
hmm heart rate maybe?
Wiki User
∙ 11y ago
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Exercise that increases oxygen intake to stimulate the heart and lungs?
To increase the oxygen intake to stimulate the heart and lungs. You can try exercises like pursed-lip breathing and deep belly breathing to open your airways and increase the amount of oxygen in your body.
What are health effects of aerobic exercise?
excess breathing and increased heart rate.
Why does breathing increase when beginning exercise?
Because of the increase of pulse in your heart.
What is it called when you exercise and you increase oxygen and it stimulate the heart and lungs?
Breathing.
Which is not an adaptation to aerobic conditioning in untrained individuals?
Exercise heart rate (submax) increase
How can aerobic exercise improve your breathing efficiency?
Distinguish your resting heart rate, your maximum heart rate during exertion, and your recovery time. As you use aerobic (fitness, cardio) exercise, your resting heart rate and your recovery time will decrease as your maximum heart rate increases. The best kind of aerobic exercise for these effects is high intensity interval training. .
Can you exercise your heart like the other muscles in your body?
Absolutely. When you get your heart racing during (typically aerobic) exercise, you increase its ability to pump blood.
Why is exercise important for the heart?
Aerobic exercise
What happens to the bodies heart rate and breathing rate during vigorous exercise?
it will increase
Exercise helps your heart work more efficiently?
Aerobic exercise
What would result from consistent aerobic exercise?
being fit an increase in the stoke volume of the heart
How can you use aerobic in a sentence?
Aerobic exercise is good for the heart.
