no
Everydiet.org has information about the 4 week detox diet, which was created by a holistic nutitionist, at http://www.everydiet.org/diet/4-week-detox-plan. The creator of the plan has also written a book about it - you can read reviews of the book and purchase it at amazon.com: http://www.amazon.com/4-Week-Ultimate-Body-Detox-Plan/dp/0471792136.
You can purchase the four day diet plan at the following sites I have found for you to look at www.everydiet.org/diet/4-day-diet , and www.amazon.com ... Diets & Weight Loss Diets
I don't understand why you'd want to go on a diet at all but anyone under 150 pounds, gets 18-23 points.
by followning a diet plan, exercising daily.
There is not a 4 day diet, because you cannot lose weight in such a short amount of time. But, there is such as a thing called The 4 Day Diet Plan. Its a series of 7 dieting modules that each last 4 days.
The Biggest Loser Diet consists out of a so-called 4-3-2-1 plan combined with just a good old fashioned exercise plan. 4 = Four servings of fruit and veggies per day; 3 = Three of lean protein; 2 = Two whole grains & 1 = One extra. Remember this is a low-calorie diet plan.
eat, eat eat!!!
The Dr- Oz Show - 2009 The Anti-Diet The Plan for Weight Loss 4-78 was released on: USA: 7 January 2013
For a four day diet, I would look up a diet online. The internet has tons of information on ALL kinds of diets. Maybe you can look into a full time diet plan.
The 4 day diet plan can be purchased online at bookstores such as Amazon. Samples and general guidelines of the menus found within the book can be found at websites such as 3fatchicks or everydiet.
There are many blood type diet plan books by Peter Adamo that can be bought at Barnes and Noble or through Amazon. These books include, Eat Right 4 Your Type, Cook Right 4 Your Type, Live Right 4 Your Type, The Blood Type Diet Encyclopedia, The Genotype Diet and Eat Right 4 Your Baby.
There is a diet plan available where you can lose up to ten pounds in three days. It's called the "3 Day Diet." If you want to learn more information go to http://www.webmd.com and enter 3 day diet in the search box. An article should come up with the tite "The 3 Day Diet."