I am almost positive. No because sometimes people have reasons to get mad. You can't be ok with everything. Ex: A robber tries stealing your purse. Would you say oh that is fine I don't need that thing anyway. Probably not. I think you can't get rid of your anger...well at least for good. I mean Jesus sometimes got mad like when they turned the temple into something useless he was angry but for a good reason.
Stress ball, punching a pillow, take a deep breath and think of something that makes you laugh as you breath out.
i watch tv or punch walls
Honestly you can never sucsessfully get rid of anger. On the other hand you can focus on the good things in life. _ touching spirit bear good book read it
don't go to a councilor go to a physical trainer, when you have anger problems i find it that the best way to calm down and get rid of them is to simply work out. The stress and anger is gone, you don't harm yourself, anyone or anything around you, and its healthy for you and your body so it ends up being good for you
Think calming thoughts and take deep breaths. Also, try to push your anger down and feel like it doesn't bother you. Be in control of the anger.
yes he acutually has anger management
A restraining order works for getting rid of almost anyone.
I'm not really sure how anger can be a 'friend' but you can use anger as a sort of radar or highlighter that points out issues you have with yourself and others.
just like you get rid of anyone else... you use a gun
tell your boyfriend to cut them off
If they're in your house then call a rodent exterminator while if they're in your yard than just throw rocks (without hitting anyone else!). You cannot really get rid of them when they're outdoor but if you're lucky then you can chase them off.
I have lizards in the tiles on my roof. Does anyone know how to get rid of them?