Asparagus is extremely filling and nutritional. Good for active people, asparagus has more protein than fat and carbs put together. It also has a relatively low sodium level.
The vegetables with the highest protein count to build muscle, would be the green family of vegetables. Broccoli, spinach, and asparagus are the three highest protein containing vegetables.
One ounce of asparagus has 6 calories, none of which are from fat. There is 1mg sodium, 57mg potassium, 1.1 total carbs (2% of total daily requirement) and 0.62grams of protein.
The scientific name of an asparagus fern is Asparagus aethiopicus.
Legumes (dried beans and peas) are low in carbohydrates and high in protein. Other vegetables with similar nutritional value include asparagus, cauliflower, and mushrooms.
Asparagus is a vegetable, and the spears are shoots that arise from the base of the plant.
It is used for drain the asparagus. It is used for drain the asparagus.
Asparagus is called "അസ്പരഗസ്" in Malayalam.
Ingested asparagus means ate asparagus.
The word for asparagus in Hindi is ऐस्पैरागस (pronounced like asparagus).
asparagus in Tamil is thaneervittan kilangu..
Asparagus officinalis