Short of having Liposuction there's no way to target weight loss. You just have to eat less, train more and accept that you will be losing weight slowly and a little all over.
It doesn't. It tones your thighs, calves and butt and builds muscle and strength.
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
no
lose some weight...
lose some weight...
by exersizing them, or exersizing them more
Lose weight, amputate!
I have the same exact problem. My thighs are too fat and I need to lose weight from them! I tried doing squats and lunges, and they seem to have improved.
Yes, but if you run you will loose weight everywhere.
Yes. All kind of physical activity makes you loose weight, and yoga is especially good :)
There are many of different kinds of exercises you can do in order to lose weight and slim your thighs. By just walking you are working-out your whole body. Not just one part. So do more walking its a simple task anyone can do and you'll surely lose weight in all areas in the process
yes it does. It helps strengthen your thighs, arms and inner core. You would have to do it regularly to notice a difference.