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Being a vegetarian you dont have to buy expensive meat such as steak, vegetables cost less than meat.
so you kill less animals.
Better health Less chance of heart disease
He was vegetarian
Vegetarians eat less saturated fat than meat eaters so they often escape heart disease which kills most Americans who die of disease. Vegetarians have a lower rate of cancer. Vegetarians are less likely to be obese. To be objective, a vegetarian diet is not necessarily healthier than being a non-vegetarian but it often is!
Equitable and fair distribution of resources, when it comes to food and land, is easier for vegetarians as less land and resources are needed to raise vegetarian food. If you are concerned about the environment, then being a vegetarian is one of the best things you can do--you will contribute less pollution to the environment.
Anything can trigger a migraine. HFCS is a common one according to my doctor Corn is a very common food allergy - if you are allergic to corn, the HFCS could trigger your migraines. An allergist can test your blood for food allergies. It is a less well known fact that food allergies can be behind many migraines.
Yes. Vegetarians do not consume cortisol (a stress hormone), found in meat. A vegetarian diet is rich in B vitamins. B vitamins are good for relieving stress.
I think there are some statistics that show that vegetarians are less likely to get cancer.
Yes. Protein can come from natural non-meat foods, such as grains, beans, nuts, and certain vegetables. These are more environmentally friendly and use up less energy to grow than manufacturing animal meat does. It takes less water to grow a plant than it does to grow the food and provide the water to raise and animal, for example.
There aren't any. vegetarian lifestyle is actually healthier than meat-eating lifestyle because there are less artificial hormones and such being consumed by the child.
Many pounds of vegetarian food is necessary to produce one pound of meat. Any energy used in food production is wasted if the food grown goes to livestock to produce meat. It is more energy efficient to eat vegetarian food directly.