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The process of building muscle doesn't directly require fat burning. If you have excess fat, however, the body can take advantage of that and utilize it to gain the energy necessary to build muscle.
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∙ 13y ago
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What kind of workout is best for building muscle AND losing fat?
An exercise routine that incorporates cardio and weight lifting is highly efficient at building muscle and burning fat.
What is a good all in 1 supplement for burning fat and building muscle?
CLA
What is the best product for burning fat and building muscle?
A good pair of running shoes...
What is a good fitness workout for burning fat and building muscle?
In the world today there are a number of different types of good fitness workouts for burning fat and building muscles. One such workout is the Military Workout Plan. The military has got it down when it comes to fitness.
Which individual Herbalife products will build muscle and burn fat?
Herbalife products capable of burning fat include the Formula 1 range as well as protein bars and gourmet tomato soup. Herbalife Nitework is good for building muscle.
What strength supplements should a beginning body builder take?
For a beginner, the best strength supplements are those that can help build muscle. Burning fat is important, but building muscle can be equally as important.
Where can I find more information on fat burning?
If you are looking to burn fat you will have to do cardio excersise and lift weights to build muscle. Also eating a whole food,low fat diet filled with fresh fruit and vegetables.
Why do you lose only a little weight when you work out?
This happens because when you work out, not only are you burning and losing extra unneeded fat, but you are also building muscle which isnt as heavy as fat but does add weight.
Do fat burning supplements burn fat or also muscle?
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
What is a good workout routine for building muscle loosing fat?
You must work the entire body but one of the best workouts for burning fat is squats. You must also run a lot, perform situps and take supplements designed for cutting muscle (they are usually taken by professionals before competitions). These help you burn fat while gaining lean muscle.
Muscular system if you are fat?
Losing weight or burning fat or maintaining an ideal weight and building muscle is not a difficult task if you follow a healthy lifestyle including low GI eating, regular aerobic exercise and suitable supplements.
What cardio exercise is the stongest fat burner?
The best cardio/fat burning excersises are swimming, jump rope and running. Anything that gets your heart pumping is a great fat burner.
